Ethiopian food is inviting you to eat healthy kale with high fibre at the north market.

Kale is high in fiber and water. Both of these help prevent constipation and promote regularity and a healthy digestive tract. It also contains B vitamins, and vitamin C, which promotes iron absorption.It is cooked with the ingredients of onion, oil, large jar of kale, salt, Fresh garlic and green jalapeño pepper. Testing is believing, … [Read more…]

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